CU Fitness CEO and The Ultimate Journey of Self-Care podcast host Alison K has been in business for over 25 years, and lost over 70% of her business in the 2020 pandemic.

But she has rebuilt. She's back and stronger than ever.

Our podcast shares amazing stories which reveal the smartest strategies for self-care.

Join us every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care. Tuesday’s show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.

On our Thursday show, Creating the World's Best Client Experience--we take a closer look at client experiences--and the different methods and means we can use to provide them with real transformation. Self-care can not just be for us and our businesses--but also in how we create amazing experiences in our businesses in a post-pandemic world. We talk about the wins you are having and the challenges you face in your own journey. Whether your experiences are in person at retreats and events, online, or both, Alison wants to talk to you!

Alison discusses self-care with other industry experts that are driven and focused--mission oriented and problem solvers.  They are curious and are always learning--always wanting to know how they can improve and how they can be better. They always believe in and bet on themselves.

Our audiences are not newbies. They are driven and focused--mission oriented and problem solvers.  They are curious and are always learning--always wanting to know how they can improve and how they can be better.  They are accomplished and love a challenge.  They always believe in and bet on themselves.

They serve individuals and or groups who are interested in changing who they are.  Their clients and community feel they are in a routine that is on repeat and they want to be shown what is possible for them.  Their clients believe in the power of retreats and events and love travel and new experiences.  

They visualize their long term goals like a 'primary aim'--meaning they want their goals to provide them with something meaningful.  They value community and connection.  They want impact--it's more than just money for them--but they see success as both.  They value relationships and connections.  They want authenticity and being real.  They have integrity and want to embody all of what they deem important (as in the entirety of wellness) in their work and in what they offer their clients.

Yes. We are looking for podcast guests, and we want to share your story.

Let's do a great show together!

Please watch this quick video first: